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Services

**Currently on a waitlist**

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I provide individual, couples, and family sessions. Session length and frequency are dependent on insurance coverage and clinical need, but most sessions are between 45-55 minutes, weekly or every other week.

 

Currently, I am in network with all CareFirst (includes BCBS), Cigna, and Maryland Medicaid plans. If seeking treatment out of network or paying out of pocket, my rates are as follows: 

  • Individual Sessions $120

  • Family/Couples Sessions $150

I have a sliding scale available for those in financial need; eligibility depends on income restrictions.

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Common issues that I can help with:

  • Depression

  • Anxiety

  • Relationship Difficulties or Family Challenges

  • Life Transitions

  • Difficulties with Self-Esteem

  • Issues in Relationship with Food

  • Stress Management

  • Professional/Career Issues

  • College/Graduate School Issues

  • Gender Identity Support

  • Grief, Loss, or Bereavement

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By no means is this an extensive list, so if you have any questions about coverage or goodness of fit, please don't hesitate to reach out. There are enough barriers to care as is - I'm not here to make it even more difficult to seek help. 

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I always start a free 15-minute phone consultation to ensure we'd be a successful match for one another. I am not everyone's cup of tea, and that's okay! Research shows us that the number one predictor of positive treatment outcomes is the strength of the relationship between therapist and client (Martin, Garske, & Davis, 2000) so it's critcal to ensure we'd work well together.

 

 

Citations

(Martin, D.J., Garske, J.P., & Davis, K.M. (2000). Relation of the therapeutic alliance with outcome and other variables: A meta-analytic review. Journal of Clinical and Consulting Psychology, 68, 438-450.) so finding the right 

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